Specialized Training for All Ages
We offer Training Programs in Karate (the father of Tae Kwon Do), Muay Thai Kickboxing, MMA, Weapons, and Self Defense for adult men and women, teens and children. Our curriculum combines the most effective and best of the martial arts in structured, disciplined, and exciting training classes.
“Our Mission is to build a stronger community - one Black Belt at a time”. Steve Selby - Master Instructor
Children’s Basic Training Program
In Basic Training, students develop a positive mental attitude while building a strong foundation in the basic skills of the martial arts. Students learn the basic Karate and Tae Kwon Do blocks, punches, kicks, forms, and stances. Students develop the mental and physical fitness rewards of the martial arts as they begin building their focus and concentration. Our students learn techniques of self-defense to escape and avoid conflict, and use “common sense before self-defense.” They develop the confidence necessary to stand up to negative peer pressure and succeed at challenges.
Little Champions
Our Little Champions Program is a great way to introduce children ages 5 - 7 to the martial arts. Focus, concentration, listening, respect and courtesy are stressed in order to develop a child’s basic learning skills. Karate / Tae Kwon Do skills, exercise, and physical fundamentals are a great way for kids to gain coordination, balance and strength. We understand the importance of fun and variety to maintain high interest and participation.
Black Belt Club for Kids
In the BLACK BELT CLUB, students learn the advanced martial arts curriculum for their advancement to First Degree Black Belt. Curriculum includes advanced weapons training of the samurai sword, kamas, competition weapons, and duel weapons training, advanced board breaking, competition level forms and sparring, advanced self defense, sparring, and grappling training.
Leadership Team
Only when a student demonstrates the attitude, aptitude, and desire to become a Black Belt Leader in all areas of their life, will they be accepted into our Elite Leadership Team. Students develop the Leadership Skills and qualities of Black Belt Leaders while earning their First Degree Black Belt in our MIER MARTIAL ARTS. Our Elite Leadership Team training instills confidence through positive coaching, encouragement and a powerful mentoring relationship with role model leaders. We stress valuable Leadership skills that focus on Goal-Setting, Belief, Honesty, Discipline, Communication skills, and Self esteem. Leadership Team students receive special training to develop these critical personal development and hi-level achievement skills.
X.M.A. - Xtreme Martial Arts
XMA is the merging of the highest level of martial arts skills, gymnastics, and theatre performance. Mike Chat the creator of XMA, describes his program as: “The ability to perform highly skilled moves and also the ability to perform basic moves and make them look spectacular! This is why XMA is not only for elite level athletes and competitors, but also for beginners at entry level as well. With XMA we train and condition our bodies to test our physical limits, but at the same time, through this training, we also develop mental strength and tenacity to aid in overcoming physical challenges. Life presents us with many obstacles on all different levels, and XMA is here to help you feel more confident in dealing with these challenges, mentally, physically, and emotionally.
Family Martial Arts
We offer special family rates so your entire family can workout together! Parents and children become partners, encourage and help each other, while having a fun learning and bonding experience together.
Teen Basic & Black Belt Training Programs
Our popular teen martial arts classes are high energy, build confidence, and because of our DMA Curriculum, are both challenging and fun. Our teen students get a great workout while building new friendships and are empowered by our self-protection program.
Adult Basic Training
This program teaches the core basics of the Dallas Martial Arts system, including realistic self-protection, karate, and basic muay thai kickboxing. The DMA adult basic training program will build in you a strong martial arts foundation and more confidence, increased focus and discipline - and will positively impact other areas of your life. In Basic Training, you’re also on your way to getting in the best shape of your life!
Adult DMA Premier Program (Mixed Martial Arts)
The exclusive Premier/MMA-Dallas Training Curriculum includes the best of four disciplines - Muay Thai Kickboxing, Karate, Self-protection, and Ground fighting and submission. This program includes the complete Black Belt training curriculum, including advanced Realistic Self-Protection, Muay Thai Kickboxing, Grappling, and Sparring. Students get in great shape, while working on their personal goals of self-protection, fitness, or becoming a Black Belt. This program includes advanced specialty classes focusing on weapon defenses (stick, gun, and knife), reality based weapons (stick and knife), advanced sparring, and mixed martial arts.
Dallas Martial Arts * 18484 Preston Rd. # 201 Dallas, TX 75252 * (972) 964-5425